Understand the difference of relationship coaching and therapy

Introduction Every relationship experiences moments of distance, misunderstanding, or conflict. What matters most is not whether problems appear, but how couples respond to them . Relationship coaching is a supportive and practical process designed to help couples: Communicate more effectively Rebuild trust and emotional connection Resolve conflict in healthier ways Create a shared vision for the future Unlike approaches that focus mainly on analysing the past, relationship coaching is...

When relationships begin to feel strained, distant, or stuck, many people start searching online for answers. It is common to see terms like couples therapy , marriage counselling , and relationship coach  used interchangeably, which can make it difficult to know what kind of support is actually right for you. While relationship coaching and couples therapy both aim to improve relationships, they are not the same. Understanding the difference can help couples make informed, confident...