Relationship Coaching with Jane
Meet Jane – Advanced Relationship Coach
I'm Jane, a Certified Strategic Intervention Advanced Relationship Coach with over 10 years of experience helping numerous individuals and couples to solve their love life problems.I trained with the globally recognized Strategic Intervention Training Program, one of the leading Relationship Coaching certifications in the world.
I believe in love and the chemistry of relationship between men and women.If love was once there for you, it can be again with the right support, mindset, and practical tools.
Whether you feel stagnated, at crossroads or simply wish to connect with your loved one in a better way, I am here to guide you without any judgment, blaming or other-sided focus.
Why Choose Me as Your Relationship Coach?
Over a Decade of Experience
I am a professional Life and Relationship Coach with over 10 years of experience and can offer suggestions and other strategies based on my knowledge and experience.
Certified in Strategic Intervention
I am certified in one of the most respected and successful coaching programs, Strategic Intervention, which focuses on developing longterm change in relationships.
Supportive and Solution-Focused
You will be given caring and non judgmental advice which is solution oriented rather than fault finding or quarreling.
Flexible Coaching Options
You can participate online (through Zoom or Skype) or in my cozy Kendal, Cumbria place of practice whichever works better for you.
Tailored for Individuals or Couples
You can come as an individual or a couple and I have the coaching assistance to help you.
What is a Relationship Coach?
A relationship coach is a formally trained specialist who works with individuals and couples to enhance their relationships by utilizing effective relationship strategies, communicative modalities and personal development approaches. In comparison to traditional therapy, the coaching is more future and current centered as the clients are taken through implementing a potential course of action aimed at improving their emotional connection, solving conflicts, and supporting lasting relationships.
Although some people would relate relationship coaching with their romantic partners, it is also useful in enhancing other relationships between parents and children, friends, colleagues, or family members.
Do Relationship Coaches Work?
Research shows that relationship coaching can be an effective tool for individuals and couples looking to improve their relationships particularly when the focus is on building skills, increasing emotional awareness, and achieving specific goals. While the body of evidence is still growing, especially when compared to traditional therapy, existing studies suggest that coaching yields positive and measurable outcomes.
In the last decade, a number of reviews and meta-analyses found a consistent medium, positive coaching effect in a range of settings. A single large-scale meta-analysis of 37 randomized controlled trials of workplace and executive coaching reported a statistically significant effect size of 59% a very large result in terms of leadership and personal development outcome.
Key reported benefits of coaching include:
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Increased resilience and psychological well-being
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Enhanced goal achievement and motivation
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Decreased perceived stress
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Improved communication and relational dynamics
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Higher self-confidence (reported by 80% of coachees)
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Behavioral change and greater self-awareness
Do You Need a Relationship Coach?
If you’re feeling stuck in your relationship, struggling with communication, or simply wanting to grow as a partner, you might be wondering whether a relationship coach could help. Based on research and professional literature, coaching can be highly effective—especially when your focus is on personal growth, skill-building, and creating positive change.
When Relationship Coaching Is Appropriate
Goal-Oriented Growth
When you are interested in improving a certain aspect of your relationship or fulfill a personal objective then coaching will be appropriate. Coaching, in contrast to therapy, looks not at how to heal emotions about the past but how to develop actionable steps and concrete goals that offer direction.
Unmet Needs in the Relationship
When your relationship is in a constant state of not delivering on vital needs, such as respect, appreciation, freedom, connection, or emotional support, a coach would support you to learn what you are not receiving and how to bring it back into a centered state.
Persistent Dissatisfaction
Feeling like you are stuck in neutral, frustrated or just disconnected but you are not really sure why? Coaching may assist you to review deep-seated patterns, bring clarity on what you desire, and form a course of action toward an improved relationship.
Self-Discovery & Awareness
Individuals can also be helped with relationship coaching. It is an excellent place to get to know more about your values, the way you want to emotionally relate to others, what you believe about relationships, so you can be more true to it in your present or future relationships.
Practical Skill Building
Coaching is action oriented. They focus on learning to use new tools, such as conflict resolution, emotional management, or boundary-setting, so that you can enhance your connection and communication.
Present-Focused Support
Coaching is great in overcoming the current relational challenges without necessarily having to visit the past trauma. A coach can support you whether you are co-parenting, negotiating the nature of a new relationship, or exploring ethical non-monogamy and needs.
