Relationship Realignment
Mini Sessions
Relationship Realigment Mini Sessions -
Relationship Coaching For Busy Couples
Are you struggling to find time or resources for lengthy relationship therapy sessions?
Is one or both of you reluctant to talk for hours?
Do you want actionable relationship advice rather than dragging up the past?
Are you wanting to make changes to your relationship but not sure where to start?
Have you realised that you have 'communication issues?'
Do you know that you want to stay together but can't seem to connect or not bicker?
My Re-Alignment Mini Sessions offer a streamlined and more affordable approach to enhancing your relationship. In these focused sessions, you will receive practical tools, skills, and advice tailored to your unique needs. The sessions are mainly focused on communication skills and reconnecting with your partner.
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Please note: this is a different process to my full relationship coaching sessions. It is more action-focused and does not take a deep look into your relationship like the 90-minute packages. Please look at all options to decide which suits you best.
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Each 45-minute session is designed to provide you with actionable insights and strategies to enhance your communication and connection. Based on the detailed information you provide upfront, we dive straight into the core of your relationship challenges.
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You will be asked to complete a set of questions before we start working together in order to better understand your relationship, circumstances, and areas of need for support.
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The session will involve me asking you a few more questions and then sharing the resources and actions that I think will have the biggest positive impact on your relationship. I will also share my perspective and suggestions on what I feel your relationship needs.
How It Works
Initial Assessment: Share detailed information about your relationship through a comprehensive questionnaire before your first session.
Focused Sessions:
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45-minute sessions where I deliver targeted advice and strategies to enhance your relationship. These sessions are online only. You will be sent a meeting link when you book.​
You will receive a new form each time you schedule a session, which you may use to provide me with more details so I can assess how your connection is developing.
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Quick Results:
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Experience noticeable improvements in your communication and connection in just a few weeks.
Why Choose Re-Alignment Mini Sessions?
Time-Efficient: Perfect for those with busy schedules.
They offer a more simple approach than traditional Marriage counselling
More Affordable.
Tailored Approach: Solutions customized to your specific needs.
Convenient Booking: Easily book and pay for all sessions online.
Action focused process.
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How to Book
Are you ready to transform your relationship? Book your Relationship Re-Alignment Mini Session now and take the first step towards better communication and a stronger connection with your partner.​
Key Points
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Focused and Efficient: Perfect for those with tight schedules or budgets.
Practical Tools and Advice: Tailored to improve connection and communication based on upfront information.
Quick Results: Designed to make a noticeable difference in just three sessions.
Convenient Online Booking: Book and pay for all sessions online, hassle-free.
No consultation is required, simply book in at your convenience.
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Who These Sessions Are For:
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Busy Professionals: Individuals or couples with tight schedules who cannot commit to longer sessions.
Budget-Conscious Clients: Those looking for affordable relationship coaching options.
Couples Seeking Quick Results: Couples who want to see noticeable improvements in their communication and connection in a short timeframe.
Focused Learners: Clients who prefer concise, targeted advice and actionable strategies.
Pre-Marital Couples: Engaged couples looking to strengthen their relationship before marriage.
Long-Distance Couples: Partners who may benefit from brief, impactful sessions despite geographical separation.
New Parents: Couples who need to realign their relationship dynamics amidst the challenges of parenthood.
Couples Facing Minor to moderate Communication Issues: Those with specific communication problems that can be addressed in a few sessions.
​Couples who can work as a team and put the actions into place
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Who These Sessions Are Not For:
Couples with Severe Relationship Issues: Those dealing with infidelity, abuse, addiction, or other severe problems that require more intensive, long-term therapy.
Individuals Needing Immediate Crisis Intervention: Couples in immediate crisis requiring emergency coaching services.
Clients with Deeply Entrenched Issues: Couples with complex and multifaceted communication problems need more extended therapy.
Inconsistent Participants: Those who cannot commit to attending at least three sessions or completing the initial comprehensive assessment.
Individuals with Significant Personal Mental Health Issues:
Clients whose mental health issues (e.g., severe depression, anxiety) significantly impact their relationship, needing individual therapy before or alongside couples sessions.
Couples Needing Comprehensive Coaching: Those requiring a deeper, more holistic approach to address multiple aspects of their relationship.
Couples who insist on blaming each other and are unable to work together.
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If you don't meet the criteria above, please book a complimentary consultation here to discuss full Relationship coaching sessions.
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​What Is Required from Couples:
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1. Completion of Initial Assessment:Provide detailed information about your relationship and communication challenges through a comprehensive questionnaire before the first session.
2. Commitment to Attend Sessions: Attend at least three 45-minute sessions to benefit from the coaching. You can have as many sessions as you need and this will vary with each couple. Each person takes responsibility to attend sessions.
3. Active Participation: Engage actively in each relationship coaching mini session, sharing openly and honestly about your relationship dynamics.
4. Openness to Feedback: Be willing to receive and implement feedback, advice, and strategies provided during the sessions.
5. Homework Assignments: Complete any suggested exercises or tasks between sessions to reinforce learning and practice new skills.
6. Consistent Communication: Maintain consistent and clear communication with me regarding progress, challenges, and any additional needs.
My Role as Your Coach:
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1. Conduct Initial Assessment Review: Thoroughly review the information provided in the initial questionnaire to tailor the sessions to the clients' specific needs.
2. Provide Focused Coaching: Deliver concise, targeted advice and strategies in each 45-minute session to address the core communication and connection challenges.
3. Facilitate Open Dialogue: Create a safe and supportive environment for clients to express their concerns and feelings.
4. Offer Practical Tools and Techniques: Equip clients with actionable tools, skills, and techniques to improve their relationship.
5. Monitor Progress: Track clients' progress throughout the sessions, providing guidance and adjustments as needed.
6. Assign Homework: Suggest exercises or tasks to be completed between sessions to help clients apply what they've learned.
7. Provide Support and Encouragement: Offer ongoing support and encouragement to help clients stay motivated and committed to improving their relationship.
8. Evaluate Outcomes: Assess the outcomes of the sessions and provide feedback and recommendations for continued growth and improvement.
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