top of page

5 Reasons Why Intimacy Could Have Faded in Your Marriage

Intimacy is an essential component of any healthy relationship. It refers to the deep emotional connection, physical touch, and trust that partners share with each other. However, as time passes, intimacy can fade away in a relationship. There are several reasons why this happens, and it's essential to understand them to prevent intimacy from disappearing.

1. Lack of communication:

Communication is vital in any relationship, and it plays a significant role in maintaining intimacy. When partners stop communicating or fail to express their feelings and needs, it creates distance between them. Over time, the lack of communication can cause intimacy to disappear.

2. Routine:

Routine can be comforting, but it can also make a relationship feel stagnant. When couples get stuck in a routine, they may stop making an effort to connect with each other. This can lead to a lack of intimacy as partners become more focused on their individual lives than on their relationship.

3. Lack of physical touch:

Physical touch is an essential part of intimacy. When partners stop holding hands, hugging, or kissing each other, it can cause a distance between them. Lack of physical touch can be due to a variety of reasons, including stress, busy schedules, or simply forgetting the importance of physical intimacy.

4. Unresolved conflicts:

Unresolved conflicts can create tension in a relationship and make it difficult for partners to connect emotionally. When conflicts are not resolved, they can lead to resentment, anger, and frustration, which can erode intimacy over time.

5. Changes in life circumstances:

Life circumstances can also impact intimacy in a relationship. For example, having a baby, moving to a new city, or starting a new job can cause stress and disrupt the routine of a relationship. These changes can make it difficult for partners to find time for each other, leading to a decrease in intimacy.

In conclusion, intimacy is a critical component of any healthy relationship. However, it's not uncommon for it to fade away over time. Understanding the reasons behind the disappearance of intimacy can help couples identify potential issues early on and take steps to address them. By communicating openly, making an effort to connect physically and emotionally, and resolving conflicts, couples can prevent intimacy from disappearing and maintain a strong and healthy relationship.

If you feel that you would like to improve the intimacy in your relationship then please get in touch with Jane or book your complimentary consultation here.

I look forward to meeting you :)

Jane x


bottom of page