Updated: Nov 21, 2022
Setting an intention is a powerful tool when you decide to improve your relationship. When you have set an intention you know what you are aiming for and are seeking how you can achieve it.
Ask yourself questions such as:
How do I want to feel? What are my values? What is important to me within a relationship? What rules or beliefs do I have about my relationship? What do I want to be able to do? What will time together look like?
Then write it out: It is my intention that...
Good luck!! Enjoy the process.